Interesting Findings About Folate
I recently was offered the opportunity to attend a webinar about prenatal care for one of the companies I work for. Since we are considering hopefully expanding our family at some point in the future, and I have many friends of childbearing age, I thought this was fitting for me to learn about. Any woman who has been pregnant will attest to the fact that doctors and nurses and midwives all tote the power of folic acid. We are told to take a vitamin containing folic acid before conception and all through our pregnancy. Low levels of folic acid can lead to Neural Tube Defects and premature births, among other complications. This is not new information. What the webinar brought to light is that folic acid is not a naturally occurring substance, and some people cannot break it down and absorb it properly. This means that they cannot convert it to active folate, the important nutrient for growing babies. This information is somewhat technical, but basically, some people are not able to conv...